Location:
Red Friday
10/28/22
PAX:
Garvo, Cray Cray, Abba, Blu, DC
The Thang:
Run 1 mile
10 Rounds of…
10 Pullups
20 Merkins
30 Squats
Run 1 mile
TIME
Announcements:
- Great work gentlemen
- Snake Eyes Fart Sacked, but I’m sure he was “getting after it” at home
- I didn’t mention in the beginning that this was a partitioned Murph. Some picked up on it quicker than others
- Great to have Blu out there this morning.
- Some good-looking pullups being performed by this group. Impressed.
No comments:
Post a Comment