29620 - Represent

Location:

Red Friday

1/27/2023           

 

PAX:

Garvo, Fratelli

 

 

The Thang:

Run 1 mile

 

20 Rounds of…

5 Pullups

10 Merkins

15 Squats

 

Run 1 mile

 

TIME

 

Announcements:

  • Great work gentlemen
  • Fratelli had no idea this was a partitioned Murph until the end.  He crushed it. 
  • Too bad the rest of you fartsackers out there cant say the same.

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