Red Friday - CAMFBC

Location:

Red Friday

11/18/2022

 

PAX:

Garvo, Abba, Tweet Dawg, Bengay, Quickie, Belle

 

 

The Thang:

 

Maupin

 

4 Rounds of…

800 meter run

49 Merkins

49 Squats

49 Abs

 

Early Finishers… Extra merkins

 

Announcements:

• DC FartSacked
• Eddie Money on the radio
• Cold out there this morning.  Was supposed to perform Bradley, but the pullups apparatus looked frozen so I audibled to Maupin (old faithful)
• Pusher didn’t post and get his free coffee.
• Quickie and TweetDawg were drinking some girlie drink