The spiral light of Venus, Rising first and shining best

Location:

Talon

12/12/2022        

 

PAX:

Garvo, Tickle, Mayflower, BubbleWrap, Weaver, Fratelli, Pusher, Bengay, Cray Cray, Tweet Dawg, Abba, Encino, Flea

 

Warmup (if any):

20 SSH (IC – Light Speed)

 

 

The Thang:

(Grab Block – Meet at Bottom of “Terrapin Crossroads”.  Running Clock 45 min cap)

 

Using the three hills, complete the following:

 

Up Hill and over Bridge – 20 Merkins, 20 Abs

Back to Bottom – 10 Burpees Block Jump Overs, 10 Thrusters

Up Charles Street Hill

20 Jungle Boi Squats, 20 Abs

Back to Bottom – 10 Burpees Block Jump Overs, 10 Thrusters

Up the hill to Pascals

20 Monkey Humpers, 20 Abs

Back to Bottom – 10 Burpees Block Jump Overs, 10 Thrusters

 

Rinse and repeat until time

 

Announcements:

• Great work gentlemen
• Music was mostly jambands.
• First Time Back at Terrapin in a long time.  Couple of Terrapin Facts:
• I founded and launched Terrapin several years back as a Monday Bootcamp alternative to running, bc I hated running.  Hmm.
• Blu made some cool shirts and I Q’d first workout.  I think the entire second eff crew was there and some feel down that steep dark hill. 
• The train track used to run through West Cambridge park with a Train Station not far away.
• My favorite Grateful Dead song is Terrapin Station.  Hence the name Terrapin.  Give it a listen.
• “Some Rise, Some Fall, Some Climb, To get to Terrapin”
• Pusher was there but Blu didn’t make it this morning.  Still coughing. 
• Good to see and workout with some of the newer Pax.  Where was Yorkie?