It looked easier on paper….It always does.




Location: Talon, Saturday 11/12

PAX: Brut-Q, Landline, Fratelli, Boucher, Dixie Chick, Special K, Varner

Warmup (if any): All IC: 20 SSH, 20 Imperial Walkers, 10 Slow CTG. Mosey and grab a coupon, converge at the tables near restrooms.

The Thang: Thang 1: 5 Rounds (Quickly audibled to 4 2 rounds in 😂) of the following: 5 Merkins, 20 Goblet Squats, 5 Merkins, 20 Curl to Press, 5 Merkins, 20 Rifle Carry Step-ups (yes you read that correctly, and also yes for why I called Omaha 😆), 5 Merkins, 20 V-Ups.

Leave coupon at tables, mosey around back to playground, stopping only for a calf burner 50 heel raises on the steps.

Thang 2: Ascending Ladder 1-10 of each of the following, Pull-ups/Dips/Merkins followed by 10 abs of choice. Rounds went 1/1/1/10, 2/2/2/10 etc. up to 10/10/10/10.

Recover called, mosey back and return da coupons.

Announcements: Partay at Snake Eyes next Saturday, details to come.

Prayer Requests:Crayola recovery from surgery, John Mark Scruggs upcoming chemo.

NMM: Mumblechatter had it's moments. Comments included "Brut that was stupid" "Is it time to call Recover?" I'm pretty sure everyone enjoyed it, they just didn't want to inflate my ego. 'Twas a good one, and if you weren't there you were missed. Until next time, Brut is signing off.

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